Sahar Massoudian, MS., CSCS

Sahar is an NSCA Certified Strength and Conditioning Specialist with a focus in combat sports (MMA, Brazilian Jiu Jitsu, Muay Thai, wrestling, boxing, etc.) and in programming exercise around the hormonal fluctuations of the menstrual cycle for women. She earned her M.S. in Exercise Physiology from the University of Texas at Austin and will soon begin her physical therapy doctoral program at Texas Women’s University. Sahar has a passion for combining elite human performance exercising programming with injury prevention and rehabilitation. Sahar has fostered a passion for health and fitness since her teens and aims to spread her love for exercise wherever she can.